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women only
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course
"IMI LICHTENFELD"
Krav Maga heightens perception and transforms fear into something more productive.
SIX WEEK SELF DEFENCE COURSE FOR WOMEN
Join us for our six-week self-defence course. The course is aimed at all women both with and without experience. No matter your age or physical condition.
OUR TRAINING WILL INCLUDE
LEARNING SAFETY PROCEDURES
LEARNING HOW TO ATTACK AND DEFEND YOURSELF
THE LEGAL CONTEXT OF SELF-DEFENCE – THEORY
ASSERTIVENESS TRAINING
LEARNING TO ROLL OVER AND FALL SAFELY
PSYCHOLOGICAL CONTEXT - HOW NOT TO BE A VICTIM OF AGGRESSION
SELF-DEFENCE WITH IMPROVISED TOOLS
FIGHTING TACTICS, IN THE CONTEXT OF AN ARMED AGGRESSOR OR GROUP OF AGGRESSORS
IMPROVING PHYSICAL CONDITION
WHO WILL BE RUNNING THE COURSE?
The course will be run by instructors trained to the United Krav Maga World Organisation's strict criteria;
WHAT DO YOU GET DURING THE COURSE?
During the course, in addition to knowledge and skills, you will receive:
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a certificate of completion of the self-defence course,
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T-shirt with UNITED KRAV MAGA EDINBURGH logo.
NEW RECRUITMENT BEGINS FOR WOMEN'S GROUP
Start date of classes for women's group
13/11/2024