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SELF DEFENCE CLASSES IN EDINBURGH

Check out the activities we have prepared for you. We believe you will find something suitable for you.

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For Women

Self-defence Courses For Women.

During the classes organised for Women, we pass on the fundamental principles of personal safety and teach basic techniques and behaviours that will help women emerge defensively from many situations.

Krav Maga For Beginners

Beginner Group Course.

If you have no previous experience and would like to start your Krav Maga adventure, then this course is for you! 

 

By gradually introducing you to the world of Krav Maga you will learn specific techniques, thereby improving your physical fitness. 

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Regular Class

Regular Group Training.

During regular Krav Maga classes you polish and consolidate your skills and learn new techniques. Being systematic will allow you to develop muscle memory, so that in threatening situations your body will react automatically.

We also teach combat tactics and how to behave when confronted with aggression. Among other things, how to prevent and avoid danger and how to make the right decisions during stress.

Kids Class

Regular Trainings For Children.

Krav Maga for children is a specific programme designed with children in mind. These are general development classes conducted in the form of a game with elements of self-defence. 

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Individual Training

One-on-one Training With An Instructor.

Are you interested in one-on-one training with an instructor? One-on-one or in very small groups? Perhaps you are interested in one-off training or regular classes? 

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If so, this offer is for you! Class times, number and topics of training depend on the individual needs and expectations of the client.

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Radosław Kmieć

I highly recommend training with Patryk for both adults and children. There is a great atmosphere during the trainings. Me and my daughter are delighted with the classes and go to them with pleasure.

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Jakub Heltaa

Great place, great atmosphere, amazing chief instructor with impressive knowledge and a lot of patience for his students, everything in small groups with a lot of face to face practice from Pat showing the range of approach based on students fit level, highly recommended no matter what your backgrounds are, or how old and fit you are. 

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